
#166 Randall Dibble: Front Headlock, Turtle, and Overhook/Underhook, from a Wrestling Perspective
1-800-BJJ-HELP
00:00
CLA and Scramble Rules for 'Get On Top'
Randall shares scramble rules: grab hands, control bottom foot, roll downhill, and other get-on-top heuristics.
Play episode from 15:46
Transcript


