Revolutionizing Jiu-Jitsu Training Through a Reverse Classroom Model

Exploring the advantages of a reverse classroom model in jiu-jitsu training, focusing on personalized feedback, tailored content creation, and collaborative learning through the SubMeta website. The chapter delves into structuring content for effective skill acquisition based on individual game styles and goals, comparing different instructional approaches and emphasizing the significance of active recall and spaced repetition in learning.