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Ep 406 - Hall Of Fame | Manav Bawa: Cosmetic Doctor Loses 26kg To Get Shredded In 40s

RNT Fitness Radio

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Transformative Journey: Embracing Sustainable Weight Loss

This chapter explores a sustainable approach to weight loss, focusing on mindset changes and holistic lifestyle adjustments. It highlights the significance of nutrition, sleep, and overall well-being as essential components for achieving lasting health.

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