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1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks

The 1000 Hours Outside Podcast

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The Power of Reminders and Positive Mindset

In this chapter, they discuss the importance of reminders and having a positive mindset. They talk about how they read books to motivate themselves to go outside even when they don't want to. They also mention the idea that momentum is messy and how it is a sign of progress rather than failure.

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