4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Do You Think There Should Be More Focus on the Back of the Pack?

There's a fascination with the elite in society. We'd like to see how fast people can run. But it strikes me that there should be more focus on the back of the pack. Those who don't have their own coach, their ownfisio. The ones who are squeezing that workout in around looking after kids,. school run, job shopping. And those are the ones where the marathon really connects with people. What does froning a mariten teach someone about life? Ah, what doesn’t it teach them about life?! I'm not going to get it right but e just something like the journey of a thousand miles starts with one step at a time.

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