4min chapter

Mind Pump: Raw Fitness Truth cover image

1966: How to Avoid an Energy Crash After Eating Carbs, Why Exercising More is Not Always Better, What to Do When Cutting Calories Does Not Result in Fat Loss & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

You Know, I Don't Want to Model That for Her

Aurelius' relationship with his Nana is almost entirely through FaceTime. He runs right to her recognizer when she comes to visit, he says. "It's become something that Katrina is incorporated with like my mom who we don't see a lot"

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