Do You Want to Lose Weight?

Most people start bar bell training with aesthetic goals in mind. Starting strength will give you all your aesthetic goals. The diet, prt is hard, and it's up to you to do it correctly or not right. If you end up fat, it's not the programme's fault - it's your habits that're the problem. You can get all the aesthetic goals that you want with the bar bell,. adding five pounds a work out till your bar bell lifts. There's nothing better that you can do. No additional arm work that you need. There's no additional quad work that you needs absolutely not a fucking extra thing you need. It doesn't bother me one bit. He nodded