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The Metacognitive Way Through Overthinking with Pia Callesen

Minds and Mics

CHAPTER

Why You Need to Use CBT in a Therapy Setting

In Britain for example, you need to use CBT and I don't know if you have it like a national national health service approach in the United States where they say well first choice is CBT. Your employer would probably pay you to get a CBT training instead of MCT training because it's not what the national health insurance is and so on want Yeah, I think that could definitely be playing a big role with all this. And of course another other reason is is that if you do a method in Denmark at least you kind of you know You're engaged to it. In Denmark It's very difficult for a therapist to change their approach So let's say you've done CBT

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