
10: Hit race weight the right way
Fast Talk
00:00
Are There Any Strategies or Approaches or Strategies for People to Eat?
Protein is for tissue repair. Carbohydrate is a sugar. Anything that isn't protein or fat, and fats are only found in proteins and nuts and seeds, it's not. So ye, your lettuce leave is is sugar. Your fruits is sugar, your potatoes is sugar.Your bread is sugar. If it's not oton with eyes, it's sugar, not i try to dum yout down. What can i tell you? The people ofto need to understand that fruits and vegetables are also carbohydrate sources. Theyare primary.
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