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4min chapter
How to Bring Relational Self-Awareness to a First Date
Reimagining Love
How to Slow Down and Use First Date Experiences as Learning Opportunities
I want you to reflect on seven things about your first date. For each of them, write down the raw data and then be intentional about how you made meaning out of it. This is a way of slowing yourself down and starting to notice what happens inside of you when you date. I would love to know how this process serves you, what it does for you, how helpful or unhelpful you find it.
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