#30 - Dr Yaad Mohammad - The Simple Formula for Success in Calisthenics
FitnessFAQs Podcast
The Most Important Thing You Can Do for Beginners With Calisthenics
It's important to have enough muscle. Just doing basic hypertrophy training, it doesn't even need to be calisthenics. And then afterwards, start working on all these movements. Watch specific videos per video, because every movement is very technical. Record yourself, record everything. It will improve your proprioception by a lot. When I work out, I can almost see myself in third person,. But can you do the same? Are you also just kind of curious?
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