
Internal Family systems – Therapy Talking To Your Parts: Almost Awakened: 156
Almost Awakened
How IFS Is Helpful and How It Works
IFS has taken over the therapy world so much that to get into one of their official trainings. It's like a lottery it's like people just can't get in to do the official training. So there were just kind of all like implementing it and and and I think having not done the official IFS training myself. But folks, I would highly suggest the book No Bad Parts by Richard Schwartz. And we'll include that in the show notes but any others to if there's anything else I just looked today on on the podcast app and there are. There are entire podcasts that their entire theme is around internal family systems.
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