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17min chapter
Overthinking About Burnout
Magical Overthinkers
Challenging Societal Norms and Gender Roles in Health and Wellness
This chapter explores skepticism towards the mental health benefits of exercise, the mind-body connection, and gender differences in belief in mind-body dualism. It delves into societal influences on gender roles, stress responses, pain tolerance, and self-blame, highlighting how societal expectations play a role in shaping perceptions of health and wellness differently between genders.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode