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13min chapter
Rethinking Addiction and Identity with Catherine Gray
The One You Feed
Evolution of Recovery and Living Mindfully
The chapter explores the transition from recovery to living as a thoughtful individual, emphasizing continuous learning and effort. It delves into the changing perception of triggers and addiction over time, viewing addiction through a neuroscientific lens. The speakers discuss the challenges of recovering from addiction, the risks of relapse, and the nuances of defining oneself in the context of alcoholism and moderation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode