Hoka NAZ Elite with Ben Rosario | Koopcast Episode 132
KoopCast
00:00
How Do You Get Your Athletes Into Group Training?
European coach explains how group training actually works. He says it depends on the individual as far as how it works, you know, bringing them into this new system. A usually very a strength basedton anda, lotolactate, threshold work. It's kind of the latest s methodologies are being used at the college level,. just like at the pro level.
Transcript
Play full episode
