6min chapter

Tim Gabel Podcast cover image

⁠PROF. DR. STEPHAN GEISLER über Testo im Alter, Krafttraining für Kinder und Vorteile von Kraftsport

Tim Gabel Podcast

CHAPTER

Die Vorteile des Gehens für Gesundheit und Geist

In diesem Kapitel wird erörtert, wie körperliche Aktivität, besonders das Gehen, die kognitive Leistungsfähigkeit und Gesundheit verbessert. Es wird die Notwendigkeit hervorgehoben, sportwissenschaftliche Erkenntnisse klar zu kommunizieren, um Missverständnisse und falsche Informationen zu vermeiden.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode