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Is the Elliptical Good or Bad for Cardio? How to Lower Your Resting Heart Rate. Philosophy Talk. And More with Alex Viada
The Jordan Syatt Mini-Podcast
How Do You Balance Your Training?
"I have so many questions, two of which I'm definitely going to ask with early in this conversation. The first question that I have is how do you balance your training and running a farm?" "It's taken a long, long time because I think for some of the people, all of our brains work differently," he says. 'The more routines you have, the more available bandwidth you have for everything else'
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