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Is the Elliptical Good or Bad for Cardio? How to Lower Your Resting Heart Rate. Philosophy Talk. And More with Alex Viada

The Jordan Syatt Podcast

CHAPTER

How Do You Balance Your Training?

"I have so many questions, two of which I'm definitely going to ask with early in this conversation. The first question that I have is how do you balance your training and running a farm?" "It's taken a long, long time because I think for some of the people, all of our brains work differently," he says. 'The more routines you have, the more available bandwidth you have for everything else'

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