AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
How to Keep Your Brain Young and Healthy | Louisa Nicola
The Dr. Gabrielle Lyon Show
The Role of Lifestyle Factors in Alzheimer's Disease
Alzheimer's disease has a very strong genetic component. But all the rest, there are behavioral activities that play a role and prevention. We have around 87 billion neurons in the human brain with each cell making 15,000 to 30,000 connections. Your brain is around three pounds, and it's like jello. It takes around 25% of the total energy expenditure. That's why we say that the brain is so energy consuming.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode