Jen and her friends decided to do fun prevention activities together. They did a boat ride, ran 13 miles with someone who can't run marathons but is training for one. Jen says it's easier than you think to get people interested in doing something like this. The group has also been asked if they could take their kids along on the adventures.
Natalie Robinson used to have fun - taking her kids to the zoo or the waterpark - but recently life started getting in the way of her being playful and goofy. Then she heard two episodes of The Happiness Lab in which Dr Laurie Santos wrestled with exactly the same dilemma.
Inspired, Natalie got together with the friends in her running club to throw themselves into fun interventions - funterventions.
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