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Creating an Abundance Mindset
Being Well with Forrest Hanson and Dr. Rick Hanson
What Is an Abundant Mindset?
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An abundant mind set is an attempt to see more fully medium and long term opportunities. It's essentially an attempt to fight against the body's tendency to go danger, danger, danger when danger is actually pretty minimal. The brain likes to react to threats that are a two at the level of a seven or eight a lot of the time. And so for me, abundance is really about pushing back on those two things and then allowing things to flow naturally from there.
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