The Resetter Podcast with Dr. Mindy cover image

Brain Optimization Secrets for Menopausal and Perimenopausal Women with Jim Kwik

The Resetter Podcast with Dr. Mindy

00:00

Introduction

This chapter focuses on strategies to enhance brain power for women over 40, addressing memory loss, changes in focus, and brain fog. The importance of learning new information for brain optimization during menopause and perimenopause is also discussed.

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