EP 77: Using EFT Emotionally Focused Therapy with Individuals - Featuring Dr. Sue Johnson - Pioneer of EFT
We Heart Therapy
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The Problem With Self Help Books
I think the real issue is that as I watched psychology teaching and therapy teaching evolve in my own country and Canada over the years, it seems to me that we've been inundated with information. There used to be a course on how to go underneath that surface level into the deeper emotions and look at the whole process instead of getting stuck in the problem. It fell through the cracks. And if they go ahead, they can bring it in a self help book. Yeah. What I mean was what you look at is the level underneath that, the process that keeps them stuck, the emotional process.
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