The Twelfth House cover image

Friday Philosophies: Using CBT to Unravel Distorted Thinking Habits

The Twelfth House

00:00

The Fallacy of Change

This thought distortion assumes that others should change to suit their own interests. Sometimes you're taking on a new role in the hopes that another person in your family will too so that you can complete this, you know, evolution. But most of the time it doesn't. And for better or worse, landmark taught me like, if you're going to stay together, you just have to accept this person for who they are.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app