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485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.
The mindbodygreen Podcast
How to Shake Food Companies
So agreed doing a juice cleanse or a water fast is not a property talk. So how does one do a property talks? I would say you would need to add a tremendous amount of nutrients in prior to engaging and then facilitating anything that helps your liver to do that again, through those nutrients. Like I love castor oil packs that those really, because you're absorbing vitamin E then as well. And they also just are very supportive and our liver needs fat to move fat, essentially too.
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