Ep. 152: Goal Setting, feat. Travis Stevens
BJJ Mental Models
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The Perils of Being an Athlete
A lot of athletes suffer through a depression once the olympic games is over with, because they don't know what to do. I i really like that long view where your youre caring for people even after your time with them expires. And so i think it's great that coaches take an interest in that and help people understand what life is going to be like after you part ways.
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