AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
2211: Tips for Losing Fat Quickly Without Sacrificing Muscle, How to Train to Increase Strength & Maintain Endurance, Ways to Balance Jiu Jitsu With Strength Training & MORE
Mind Pump: Raw Fitness Truth
The Importance of Non-Visible Results
This chapter emphasizes the significance of non-visible results in achieving fitness goals. It discusses how clients often overlook improvements in mood, sleep, energy levels, and overall well-being while fixating on physical changes. The speakers highlight the need for trainers to communicate these non-visible results to increase motivation and adherence.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode