The Genius Life cover image

486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque

The Genius Life

00:00

Intermittent Fasting: A Women's Approach

This chapter explores the complexities of intermittent fasting with a focus on women's unique physiological needs. It offers practical tips for maintaining energy and managing cravings while emphasizing flexibility in dietary strategies.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app