Epigenetic Echoes of the Past: Addressing Intergenerational and Historical Race-Based Trauma, Ep. 214
Light Up The Couch
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Understanding Generational Trauma and Building Resilience
This chapter delves into how unresolved generational trauma influences clients' challenges, highlighting that panic attacks may be protective responses linked to historical experiences. The discussion emphasizes creating a safe therapeutic environment to foster resilience against both psychological and physical threats, including the impact of microaggressions.
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