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The Daily Hacks To Improve Sleep, Prevent Disease & Live Longer! | Roger Seheult (Replay)

Tom Bilyeu's Impact Theory

CHAPTER

Understanding Obesity and Metabolism

This chapter explores the intricate links between obesity, oxidative stress, and inflammation, particularly in relation to chronic diseases like diabetes. It further discusses the importance of mitochondrial function, dietary choices, and offers insights on improving personal health through ergonomic solutions and language learning.

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