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2069: How to Look Like You Work Out, the Dangers of Eating Too Much Salt, the Pros & Cons of Intuitive Training & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Benefits of Red Light Therapy
Fitness 19 is now the second gym in the Bay Area that offers red light therapy. The machines used to cost hundreds of thousands of dollars and didn't fit in your home. Now you can buy a panel, very affordable,. It's in your house. And now you can actually get the benefits they show in studies.
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