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Q&A: Insulin resistance and hypertrophy, stimulant metabolism, and BMR variability

The Stronger By Science Podcast

CHAPTER

Overcoming Overwhelm and Asking for Help

The speaker shares their personal experience of becoming overwhelmed with their workload, emphasizing the negative impact it had on their quality of life and work. They discuss their realization of the need to ask for help, which led to hiring a podcast editor. They also highlight the challenges of maintaining quality and quantity in content creation due to increasing demands on their time.

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