3D Muscle Journey cover image

#208: Fat Storage, Fat Manipulation, Fat Holding Patterns

3D Muscle Journey

00:00

How to Restore Your Body Fat

Your storage patterns generally, are going to be your storage patterns through most of your life. It's going to be a combination of muscle and just learning to find interpiece with like your d and a blueprint for for a fat storage its. Those are probably the two things that are going to help you the most in that regard,. i think you're probably the most experienced as far as doing this kind of thing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app