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8min chapter
How to Lose Half of Your Guilt (Best Of)
We Can Do Hard Things
Navigating Guilt and Personal Values
This chapter explores the intricate relationship between guilt, personal values, and societal expectations. It highlights how guilt can arise from both acting against one's values and from setting boundaries that may challenge others’ comfort, ultimately emphasizing the need for self-awareness in decision-making.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode