Dr. Jordan Shallow, performance coach, chiropractor, and competitive powerlifter talks injury prevention, maximizing the value of your training, and breathing as a gateway to the autonomic nervous system.
WHOOP Podcast
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The Importance of Competitive Powerlifting
"I want to do well in competitions. After I did my first competition, my first one was kind of like, I thought I was going to be a blonde out of the water," he said. "It's not one of these sports like Al Pacino can't come into the warm up room and give me like the best for any given Sunday speech of all time."
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