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EFR 888: Sciatica and Back Pain Myths, plus How to Strengthen & Pain-Proof Your Back At Any Age with Grant Elliott

Ever Forward Radio with Chase Chewning

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Navigating Back Pain Treatments

This chapter explores various treatment modalities for back pain, emphasizing the importance of active rehabilitation over passive therapies. It discusses misconceptions about conditions like sciatica and the critical criteria for considering surgical interventions, highlighting the significance of understanding symptoms and personal responsibility in the healing process. By integrating evidence-based practices, the conversation aims to provide a nuanced perspective on effective pain management strategies.

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