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Confidence Classic: Eliminate Stress + Heal Your Triggers by Rewiring Your Nervous System with Dr. Nima Rahmany

Creating Confidence with Heather Monahan

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Navigating Uncertainty and Growth

This chapter explores the speaker's transformative journey through personal challenges such as divorce and workforce layoffs. They highlight the importance of resilience, adaptability, and gratitude during uncertain times, providing insights on how to pivot business models and embrace change. The discussion also emphasizes accountability and personal growth, setting the stage for an expert conversation on stress reduction and emotional healing.

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