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8 Proven Ways To Stop Skin Aging | Dr. Alessandra Zonari | Align Podcast #531

Align Podcast

CHAPTER

The Sun and Skin: A Delicate Balance

This chapter explores the intricate relationship between sun exposure and skin health, highlighting how individual skin types and demographics influence responses to sunlight. The discussion includes the benefits of sun exposure, the role of melanin in skin resilience, and the impact of sugars on skin condition. Additionally, it covers the complexities of scar formation and healing, emphasizing the importance of addressing chronic inflammation for overall skin health.

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