3min chapter

Restore To Explore cover image

Ankle Sprains w/ Tom Williams

Restore To Explore

CHAPTER

The Effects of Ankle Sprains on Sports Performance

20 in the US, 25,000 every day, ankle sprain. It can restrict your ability to play sport. Some people end up with sort of chronic instability. And we are here to help you navigate if you've had an ankle sprain recently or if you have had one in the past and not sure if you rehabbed it properly.

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