3min chapter

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Kaira Jewel Lingo: Lessons On Moving Through Change, Loss, and Disruption

CIIS Public Programs

CHAPTER

Leaning Towards Liberation

Vagl nurturing technique is about creating a sense of safety and ease right here, right now. Through through touch, through connecting to these points in our body that ad through which the vegal nerve travels. It's not going to happen if we grasp for it out i in the future. It's when we live it now that that we we create it, and that it's really dependable.

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