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Dave Asprey on the Little Known Secret to Energy and Longevity

The Dr. Hyman Show

CHAPTER

Unlocking Vitality and Longevity through Mitochondrial Training and Brain Health

Exploring methods for enhancing longevity through mitochondria training and optimizing health with neurofeedback. The discussion covers nutrition, toxin elimination, and brain training as avenues to promote vitality and happiness, with a reflection on the importance of freedom of speech in scientific discourse on food and health policies.

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