58. New Year, Same You: Good News About Bad January Branding
We Can Do Hard Things
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Redefining New Beginnings
This chapter humorously critiques the 'new year, new you' branding, highlighting its negative impact on self-perception and unrealistic change expectations. The speakers emphasize embracing one's true self while exploring stages of self-discovery and the importance of incremental growth over radical transformation. They also discuss the relationship between age, happiness, and societal pressures, particularly for women, revealing a more empowering narrative about life satisfaction as one matures.
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