01. Why the Female Health Solution Podcast?
The Female Health Solution Podcast
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The Effects of Estrogen on Your Body
After you ovulate, estrogen drops and progesterone increases in the body. Estrogen is sort of a booster of a hormone that burns carbohydrates naturally. Progesterone sucks energy out of you; it can slow down your digestive system. It's also going to affect how quick you can recover from a workout.
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