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#348 - OMAD, Over Fasting, Extended Fasting, Low Carb Diets, Fat Loss, Autophagy, Protein Sparing Modified Fasting, Thermic Effect of Feeding, And More!

The Intermittent Fasting Podcast

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Experience with Carol Bike and Cardiovascular Benefits

Learn about the benefits of using a Carol bike, which utilizes AI to provide an intense cardio workout and improve overall health. Discover the motivational track that simulates a hunter-gatherer experience and find out how the bike can help improve cholesterol and HBA1C levels.

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