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Gwyneth Paltrow x Barry Michels: Prepare to Be Triggered
The goop Podcast
Is It Fair to Say That the Shadow Are the Parts of You That You Don't Want to Present to the Outside World?
The shadow is us. But it's we almost make that bifurcation by saying, i don't want anything to do with you. And maybe it'll make it clearer if i give some examples. If you grew up in a family that was always cheerful, like unhappiness is not allowed. Your shadow is going to be the part of you that is going to have all the complaints. All those qualities go into the boy's shadow. In girl world, again, it's better than when i was growing up, but it's still not great to be loud or aggressive or entitled or assertive. It's sort of like it's acting through you against someone else....
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