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GUT HEALTH: Enzymes Do the Heavy Lifting – A Top 10 Episode with BiOptimizers

The Human Upgrade with Dave Asprey

CHAPTER

The Power of Digestive Enzymes

This chapter explores the critical roles of various enzymes in digesting carbohydrates, proteins, and fats, highlighting their impact on individual health and conditions like lactose intolerance. It also discusses innovative approaches to gut health, including the effects of stomach acid and alternative treatments for digestive issues.

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