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Plyometrics and jump training; progressions, regressions and recovery circuits with Boo Schexnayder (Strength Coach at Louisiana State University)
Pacey Performance Podcast
From Coaching to Consulting: A Strength Coach's Journey
A discussion with a strength coach who transitioned from coaching to consulting, focusing on speed and power training for athletes. They share insights on their background in education as a mathematics teacher and how it has influenced their ability to communicate effectively in coaching.
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