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RHR: Integrating Functional and Ayurvedic Medicine to Treat and Heal Your Autoimmunity, with Dr. Akil Palanisamy
Revolution Health Radio
The Importance of Hydration
Chris: hydration isn't just about drinking water, it's about water plus electrolytes. He says element is a combination of electrolytes like sodium, potassium, and magnesium. Chris recommends Whole Food Forms Vitamin C which contain the full spectrum of vitamin C activity without GMOs or other junk.
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