You're Not Lost. You're Just Not Here (How Practicing Presence Rewires Your Life)
The Angry Therapist Podcast
00:00
Embracing Presence Through Movement and Creativity
This chapter emphasizes the significance of being present through physical exercise and creative activities. It encourages listeners to adopt simple, mindful practices that can foster a state of flow and enhance overall well-being.
Play episode from 17:16
Transcript
