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POWerful Moment: 005 - Arielle Lorre on Daily Tools to Manage Anxiety + Find Peace
Pursuit of Wellness
The Struggle for Control: A Journey Through Fitness and Self-Discovery
This chapter explores the personal struggles and realizations surrounding a rigid approach to fitness and dieting. The speakers reflect on how their pursuit of control led to negative effects and the importance of embracing a balanced approach to wellness.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode