5min chapter

The Wellness Scoop cover image

Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth

The Wellness Scoop

CHAPTER

How Do You Feel When You Achieve Your Goals?

We can all pin our self-worth on the external no matter how successful in a conventional use of the word successful we seem. We're always assuming when we achieve something or when we do something that is when life will be really really easy and I think it's one of the biggest misconceptions that we have. When you don't realize your infinateness your eternalness you're going to be wrapped in fear about this apparent world we live in where everything is so finite. If you're lost in the finite that you're dissociated from the infinite part of you you'll be struggling. You got to find experience, empirical kind of moments where you deeper sort of sensory stuff. It was

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